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Amygdala Universe

Turning emotions into words, embracing the journey of learning and discovery, one story at a time.

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January 26, 2026

I Didn’t End My Life. I Ate Nasi Padang.

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January 22, 2026

What Kind of Tired Are You, Really?

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January 17, 2026

How to Slow Down Without Feeling Like You’re Falling Behind

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About

A Short Introduction
#AmigdalaPMM
#AmigdalaRYB

Ega Mpokgaga: Writing to make sense of life, identity, and the things we inherit and unlearn.

Journey Archives

2026 14
- February 2
  - If Awareness Is Supposed to Help, Why Don’t I Feel...
  - Barong: A Stray, A Lesson
- January 12

2025 47
- December 3
- November 3
- October 5
- September 15
- August 3
- July 2
- June 1
- May 1
- April 5
- March 3
- February 3
- January 3
2024 13
2023 4
2022 3
- July 1
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2021 18
- November 1
- August 1
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- June 2
- May 2
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2020 34
- December 3
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- October 8
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- June 2
- April 4
- March 1
2019 9
2018 5
2017 9
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2016 30
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- July 12
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2015 6
2014 41
- December 3
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- October 3
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- June 2
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- March 5
- February 1
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2013 32
- December 2
- November 4
- October 1
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- August 5
- July 6
- May 3
- April 1
- March 2
- February 4
- January 2
2012 20
- December 2
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- October 4
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- August 6
- March 2
- February 1
2011 16
- November 2
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- August 7
- July 2
- January 1
2010 13
- December 1
- November 1
- October 1
- August 3
- July 2
- May 5

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Amygdala Universe Services

Personal services rooted in reflection, storytelling, and presence — created slowly, intentionally, and humanly.

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Dear Strong One: You’re Allowed to Feel Nothing | Achework Vol. 3

For when you go quiet, not because you’re fine, but because there’s no more room to feel anything at all.

Dear Strong One: Soft Anger, Quiet Grief | Achework Vol. 2

Whether you’re holding unspoken goodbyes, silent bitterness, or grief you were told to “get over”, this space is yours.

Dear Strong One: It’s Okay to Be Tired | Achework Vol. 1

A soft space for high-functioning women who feel emotionally exhausted, but keep showing up anyway.

Early Access to Limited Products

#AmigdalaPMM

First published book: "Amigdala: Perjalanan Merepresi Memori" available in Bahasa Indonesia & English.

#AmigdalaRYB

Second published book: "Amigdala: Residu Yang Bersemayam" available in Bahasa Indonesia & English.